Ingredients
Equipment
Method
Sear the pork
- Pat pork medallions dry and season generously with salt and pepper.
- Heat olive oil in a skillet over high heat, then sear medallions 2–3 minutes per side without moving until deeply golden; work in batches if needed.
- Remove the medallions to a plate and reduce heat to medium, then melt the butter in the same skillet.
Make the pan reduction sauce
- Sauté the minced garlic for 30 seconds, then add chicken broth and rosemary and scrape up any browned bits.
- Simmer the sauce for 2 minutes, until it tastes rounded and slightly concentrated.
- Stir in Dijon mustard and fresh lemon juice until the sauce is glossy and slightly reduced.
Finish and serve
- Return medallions to the pan and toss to coat so each piece gets a light sheen of sauce.
- Garnish with fresh parsley and serve hot.
Notes
For best color, pat the medallions very dry before seasoning and avoid moving them during searing. Refrigerate leftovers in a sealed container for up to 3 days; reheat gently in a skillet until just warmed (add a splash of broth if needed). Freezing is not recommended due to texture changes. For a lower-fat option, replace the butter with an equal amount of olive oil to keep the sauce flavorful.
