Ingredients
Equipment
Method
Season and cook the chicken
- Season the chicken breasts with salt, pepper, and taco seasoning until evenly coated. Heat olive oil in a skillet over medium-high heat.
- Add the chicken to the skillet and cook until the internal temperature reaches 165°F, about 6-8 minutes per side. The chicken should be browned on the outside and cooked through in the center.
- Remove the cooked chicken and shred it. Keep it warm while you bake the tortilla shells.
Bake crispy tortilla shells
- Preheat the oven to 375°F and spray a baking sheet with cooking spray. Form corn tortillas into taco shells on the baking sheet so they hold a cupped shape.
- Bake at 375°F for 8-10 minutes until crispy. The edges should look dry and lightly golden.
Fill and serve
- Fill each tortilla shell with shredded chicken. Add lettuce, tomatoes, shredded cheese, and cilantro on top while the shells are still warm.
- Serve with salsa, sour cream, and lime wedges. The lime should be squeezed just before eating for best brightness.
Notes
For the crispiest shells, bake the tortillas on a hot baking sheet and don’t overload them—too much filling can soften them quickly. Store leftover baked chicken in the refrigerator up to 3-4 days and reheat in a skillet; keep tortillas separate to maintain crunch. Freezing is best for the chicken only (up to 2 months); thaw in the fridge and reheat. For a lighter option, use reduced-fat shredded cheese and swap sour cream for plain Greek yogurt.
