This Lemon Herb Baked Salmon features tender salmon fillets seasoned with fresh lemon juice, herbs, and a sprinkle of spices. It’s healthy, flavorful, and easy to cook in the oven.
I like to squeeze more lemon just before serving; it makes the dish even brighter. Plus, I sometimes add a little extra herbs because I love the fresh taste!
If you want, serve it with some steamed veggies or rice. It’s a quick, nutritious meal that I feel good about eating anytime.
Ingredients & Substitutions
Salmon fillet: Use fresh or thawed salmon for the best flavor. I prefer wild salmon for a richer taste, but farmed works well too. You can swap it with any white fish like cod or halibut if you prefer a milder flavor.
Lemon juice and zest: Fresh lemon adds brightness. I always zest before juicing to keep it easy. Bottled lemon juice is a quick substitute, but fresh lemon makes a noticeable difference in flavor.
Herbs (like parsley, thyme, or dill): Fresh herbs give a bright, fresh flavor. If I don’t have fresh, dried herbs work—use about one-third the amount, as they’re concentrated. Basil or cilantro can add a unique twist.
Garlic: Minced garlic adds depth; I find roasting garlic can mellow its bite if desired. For a quick option, garlic powder works in a pinch—use half the amount called for fresh garlic.
Olive oil: Good quality extra virgin olive oil keeps the dish moist. If unavailable, light vegetable oil or melted butter can be good substitutes, but it may alter the flavor slightly.
How do I ensure my baked salmon cooks evenly without drying out?
To get even doneness, start by bringing the salmon to room temperature before baking. Use a baking sheet lined with parchment for easy cleanup. Check the salmon a few minutes before the time is up to prevent overcooking.
- Preheat your oven to 400°F. Let the salmon sit out 15 minutes to warm slightly, helping it cook evenly.
- Place the fillet skin-side down on the baking sheet. This helps protect the delicate flesh and promotes even cooking.
- Check for doneness around 10-12 minutes, depending on thickness. The fish should be opaque and flake easily with a fork—avoid overbaking, as it dries out quickly.
How to Make Lemon Herb Baked Salmon?
Ingredients You’ll Need:
Salmon and Marinade
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 lemons (juiced and zested)
- 2 garlic cloves (minced)
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Garnish and Serving
- Fresh parsley (chopped)
- Extra lemon wedges
How Much Time Will You Need?
Preparation: 10 minutes | Cooking: 15 minutes | Rest time: 5 minutes | Total: 30 minutes
Step-by-Step Instructions:
1. Preheat Oven
Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Prepare the Marinade
In a small bowl, mix olive oil, lemon juice and zest, garlic, thyme, rosemary, salt, and pepper.
3. Marinate the Salmon
Place salmon fillets on the baking sheet. Brush or spoon marinade over each piece. Let sit for 5 minutes.
4. Bake the Salmon
Bake in the preheated oven for 12-15 minutes. The salmon should flake easily with a fork.
5. Garnish and Serve
Sprinkle with chopped parsley. Serve with lemon wedges. Enjoy your meal!
