These Keto Cottage Cheese Bagels are a tasty and healthy twist on a classic breakfast favorite. Made with cottage cheese, almond flour, and eggs, they’re low-carb and filling!
Making these bagels is a breeze—just mix, shape, and bake. I love topping them with cream cheese or avocado. Perfect for mornings when you need a little something special! 🥯
Key Ingredients & Substitutions
Cottage Cheese: Full-fat cottage cheese gives the bagels a creamy texture. If you want a lighter version, low-fat cottage cheese works too. You can also try ricotta cheese for a different flavor.
Shredded Mozzarella Cheese: This is essential for the cheesy goodness. If you don’t have mozzarella, you could use shredded cheddar or provolone, keeping in mind it changes the flavor a bit.
Almond Flour: Almond flour is key for keeping these bagels low-carb and giving them a nice texture. If you’re allergic to nuts, sunflower seed flour can be a great substitute.
Egg: The egg helps bind everything together. If you’re vegan or allergic, you can use a flaxseed egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) to act as a binder.
Seasonings: Garlic and onion powder add flavor, but feel free to get creative! Dried herbs like oregano or rosemary can add a nice twist, too.
How Do You Get the Right Dough Consistency?
Achieving the perfect dough is crucial for these bagels. The key is to mix the melted cheesy mixture with the dry ingredients thoroughly. If it feels too sticky, a bit more almond flour can help. If it’s crumbly, add a touch more cottage cheese.
- Microwave the cheese until it’s fully melted; this makes mixing easier.
- When mixing, you might need to use your hands to knead; get in there to ensure it’s well combined!
- Make sure the dough is pliable but not overly wet. This way, your bagels will hold their shape.
How to Make Keto Cottage Cheese Bagels
Ingredients You’ll Need:
For the Bagels:
- 1 cup cottage cheese (full-fat)
- 1 ½ cups shredded mozzarella cheese
- 1 large egg
- ¾ cup almond flour
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 teaspoon garlic powder (optional, for flavor)
- 1 teaspoon onion powder (optional, for flavor)
For the Toppings:
- 1 tablespoon sesame seeds and/or black sesame seeds (optional)
- 1 tablespoon grated Parmesan cheese (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 15-20 minutes to bake, for a total time of around 30-35 minutes. In no time, you’ll have delicious, low-carb bagels ready to enjoy!
Step-by-Step Instructions:
1. Prepare the Oven and Baking Sheet:
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper so that the bagels don’t stick while baking. This step is important for easy cleanup!
2. Melt the Cheeses:
In a medium microwave-safe bowl, mix together the shredded mozzarella cheese and cottage cheese. Microwave this mixture for about 45 seconds. After that, give it a good stir. Microwaving it again for another 30-45 seconds will help melt everything together nicely. You should end up with a smooth and gooey cheese mixture.
3. Mix the Dry Ingredients:
In a separate bowl, grab your whisk and combine the egg, almond flour, baking powder, salt, garlic powder, and onion powder (if you’re using them). Whisk everything until it’s well mixed.
4. Combine Cheese and Dry Mixture:
Now, take that melted cheese mixture and add it to your almond flour mixture. Stir well to form a dough. Don’t be afraid to get your hands in there—sometimes kneading with your hands helps mix the ingredients evenly!
5. Shape Your Bagels:
Divide the dough into 6 or 8 equal portions. Roll each portion into a ball, then gently flatten each ball into a disc shape. This is where it starts to look like bagels!
6. Create the Bagel Holes:
Using your thumb or the back of a spoon, poke a hole in the center of each disc to create the bagel shape. Make sure the hole is big enough, as it will close up a bit during baking.
7. Top and Arrange:
Place your shaped bagels on the prepared baking sheet. If you’d like, sprinkle sesame seeds and grated Parmesan cheese on top for extra flavor and crunch.
8. Bake the Bagels:
Now it’s time to bake! Pop the baking sheet into your preheated oven and bake for about 15-20 minutes, or until the bagels are golden brown and cooked through. Your kitchen will smell amazing!
9. Cool and Serve:
Once baked, remove the bagels from the oven and let them cool slightly on a wire rack. Enjoy these tasty, low-carb Keto Cottage Cheese Bagels warm or toasted!
These bagels are a fantastic alternative to traditional bagels, making them perfect for your keto lifestyle. Enjoy!
Can I Use Low-Fat Cottage Cheese Instead of Full-Fat?
Yes, you can use low-fat cottage cheese if you prefer, though the bagels may be slightly less creamy. Just ensure it’s still a smooth consistency for mixing!
What Can I Substitute for Almond Flour?
If you’re looking for a nut-free option, sunflower seed flour is a great substitute. You can also try coconut flour, but keep in mind you’ll need to use less (about 1/4 cup) and increase the liquid slightly.
How Do I Store Leftover Bagels?
Store leftover bagels in an airtight container in the fridge for up to 3-4 days. To keep them fresh, consider reheating them in the oven or toaster to regain their crispiness.
Can I Freeze These Bagels?
Absolutely! These bagels freeze well. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in a freezer bag. They can be frozen for up to 2 months. To reheat, simply thaw and warm in the oven or toaster.
