This Cajun Grilled Chicken is full of flavor, thanks to its spicy seasoning and smoky grill marks. Paired with a zesty Alabama White Sauce, it’s a win-win!
Trust me, once you taste that creamy sauce with a hint of tang, you’ll want to drizzle it on everything. Perfect for summer barbecues or any time you want to impress!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken is ideal for even cooking. If needed, you can substitute with thighs for a juicier option or use turkey cutlets for a different flavor.
Cajun Seasoning: This blend adds bold flavor. If you don’t have it, you can make a quick mix with paprika, oregano, garlic powder, onion powder, and some cayenne. Adjust to your spice preference.
Mayonnaise: This is the base for the Alabama White Sauce. If you prefer a lighter version, try Greek yogurt or a plant-based mayo. Both maintain creaminess while cutting calories.
Horseradish: Adds a nice kick to the sauce. If you’re not a fan of horseradish, a little Dijon mustard can give you a similar sharpness without the heat.
How Can I Grill Chicken to Make It Juicy?
Grilling chicken can be tricky, but with a few simple steps, you can achieve juicy results every time.
- Marinate: Letting the chicken sit with the spice rub for at least 15-20 minutes helps it absorb flavors and moisture.
- Preheat the Grill: Always preheat your grill on medium-high. This helps sear the chicken quickly, locking in juices.
- Don’t Overcook: Aim for about 5-7 minutes per side; use a meat thermometer to check for 165°F (75°C) internal temperature. This prevents dryness.
- Rest the Chicken: Letting it sit for a few minutes after grilling redistributes the juices, making each bite tender and succulent.
With these tips, you’ll have grilled chicken that’s both flavorful and moist!
Cajun Grilled Chicken with Tangy Alabama White Sauce
Ingredients You’ll Need:
For the Cajun Grilled Chicken:
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning (store-bought or homemade)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
For the Tangy Alabama White Sauce:
- 1 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 tbsp lemon juice
- 1 tbsp prepared horseradish
- 1 tsp sugar
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional for extra kick)
- 2 tbsp chopped fresh parsley (for garnish)
How Much Time Will You Need?
This delicious recipe takes about 15-20 minutes for preparation and marination, plus 15-20 minutes of grilling time. So, you’ll need about 40 minutes in total to make this flavorful dish!
Step-by-Step Instructions:
1. Prepare the Chicken:
In a small bowl, mix the Cajun seasoning, smoked paprika, garlic powder, salt, and black pepper. Take the chicken breasts and coat them with olive oil on both sides. Then, rub the spice mixture evenly over the chicken, making sure every crevice is covered. Let the chicken marinate for 15-20 minutes to absorb all those delightful flavors.
2. Make the Alabama White Sauce:
While the chicken is marinating, whip up the tangy Alabama White Sauce. In a medium bowl, combine the mayonnaise, apple cider vinegar, lemon juice, horseradish, sugar, salt, black pepper, garlic powder, and cayenne pepper (if you want an extra kick). Mix everything until smooth and creamy. Taste it and adjust the seasoning as needed. Cover the sauce and place it in the fridge until you’re ready to use it.
3. Preheat the Grill:
Next, heat your grill or grill pan to medium-high heat. This will ensure the chicken gets those beautiful grill marks and cooks evenly.
4. Grill the Chicken:
Once the grill is hot, place the marinated chicken breasts on it. Grill the chicken for about 5-7 minutes on each side. You’re looking for a nice golden color and an internal temperature of 165°F (75°C) to ensure it’s fully cooked.
5. Serve:
After grilling, take the chicken off the grill and let it rest for a few minutes. This allows the juices to redistribute, ensuring juicy bites. You can slice the chicken if you like. Drizzle generously with the tangy Alabama White Sauce and sprinkle with chopped parsley for a beautiful presentation!
6. Enjoy:
Serve your Cajun Grilled Chicken with your favorite sides, such as grilled vegetables, rice, or a fresh salad. Don’t forget to offer extra Alabama White Sauce on the side for dipping. Enjoy every delicious bite!
This combination delivers juicy, smoky chicken paired with a creamy, tangy sauce that perfectly balances heat and flavor!
FAQ for Cajun Grilled Chicken with Tangy Alabama White Sauce
Can I Use Bone-In Chicken for This Recipe?
Yes, you can! Just be sure to adjust the cooking time, as bone-in chicken takes longer to cook through. Grill until the internal temperature reaches 165°F (75°C), which could take around 10-15 minutes per side.
What Can I Substitute for Mayonnaise in the Alabama White Sauce?
If you prefer a healthier option, you can use Greek yogurt or a dairy-free mayonnaise. Both alternatives will still provide a creamy base while adding a different flavor profile.
How Should I Store Leftover Chicken and Sauce?
Store unopened leftovers in airtight containers in the fridge for up to 3 days. The chicken can be reheated gently in the microwave or on the stovetop, and the sauce can be stored in the fridge for up to a week.
Can I Make the Sauce Ahead of Time?
Absolutely! You can prepare the Alabama White Sauce a day ahead and store it in the refrigerator. This allows the flavors to meld beautifully, enhancing the overall taste!
