Banana Peanut Butter Overnight Oats are a yummy and easy breakfast! Just mix oats, ripe bananas, and peanut butter together with milk and let them sit overnight.
In the morning, you get a tasty and filling meal ready to go! I love how simple it is—just grab a spoon and enjoy your breakfast without a fuss!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are the star of this recipe! They provide a great texture and soak up flavors well. If you’re looking for something gluten-free, make sure to choose certified gluten-free oats.
Milk: You can use any type of milk you like, whether it’s dairy, almond, soy, or oat milk. For a creamier texture, go for whole milk or a nut-based milk.
Peanut Butter: Creamy peanut butter works best. If you’re allergic to peanuts, try almond butter, sunflower seed butter, or even cashew butter for a delicious twist!
Chia Seeds: They help thicken the oats while adding healthy omega-3s. If you don’t have chia seeds, you could leave them out or use flaxseeds as an alternative.
Banana: Ripe bananas add natural sweetness. If bananas aren’t your favorite, you can substitute with applesauce or mashed avocado for a different flavor.
How Do I Make My Overnight Oats Extra Creamy?
To get that wonderful creamy texture in your overnight oats, focus on the mixture of ingredients and how they sit together. Here’s how to achieve that:
- Combine your oats and liquid (milk) well—this helps the oats absorb the moisture evenly overnight.
- Mash part of the banana into the mix. This not only adds flavor but also makes everything creamier.
- Chia seeds play a crucial role in thickening. Make sure to stir them into the mixture and let them soak!
- If you find the oats too thick in the morning, just add a splash of milk until you reach your desired consistency. No worries there!
Delicious Banana Peanut Butter Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp chia seeds
Flavor Enhancers:
- 1 tbsp peanut butter, plus more for topping
- 1 small ripe banana, sliced
- 1 tsp honey or maple syrup (optional)
- 1/4 tsp vanilla extract
- Pinch of salt
For Garnishing:
- Coconut flakes
- Extra chia seeds
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time. Just mix everything and let it chill in the fridge overnight (or for at least 6 hours). In the morning, you’ll be ready to enjoy a delicious breakfast!
Step-by-Step Instructions:
1. Mix the Base:
In a jar or bowl, combine the rolled oats, milk, chia seeds, peanut butter, honey (if you’re using it), vanilla extract, and a pinch of salt. Stir everything thoroughly until well mixed.
2. Add Banana Flavor:
Mash half of the banana into the mixture. This will help infuse the delicious banana flavor throughout. Set aside the other half for topping later.
3. Refrigerate Overnight:
Cover the jar or bowl with a lid or plastic wrap and place it in the fridge overnight, or at least for 6 hours. This will allow the oats and chia seeds to soak up the liquid and soften.
4. Stir and Adjust Consistency:
The next morning, take the jar out of the fridge. Give the oat mixture a good stir. If it feels too thick, just add a splash of milk until it’s your desired consistency. No fuss!
5. Final Touches:
Top your overnight oats with the remaining banana slices, a dollop of peanut butter, coconut flakes, and a sprinkle of extra chia seeds for a beautiful finish.
6. Enjoy:
Dig in and enjoy your creamy, flavorful Banana Peanut Butter Overnight Oats! Perfect for a busy morning or a leisurely breakfast!
Can I Use Instant Oats Instead of Rolled Oats?
While you can use instant oats, the texture will be different—instant oats may become mushy. Rolled oats are the best choice for keeping a nice texture after soaking!
How Can I Make This Recipe Vegan?
To make these overnight oats vegan, simply use plant-based milk and substitute the honey with maple syrup or agave syrup, which are both vegan-friendly sweeteners.
Can I Prepare Overnight Oats for More Than One Day?
Yes, you can! Prepare them in separate jars or bowls for up to 3 days in the refrigerator. Just add your toppings fresh each morning for the best flavor and texture.
How Do I Adjust the Sweetness Level?
If you prefer a sweeter taste, feel free to increase the amount of honey or maple syrup. You can also opt for a sweeter plant-based milk, like vanilla almond milk, for extra flavor!
