These Almond Flour Greek Yogurt Bagels are a yummy twist on a classic! Made with almond flour, they’re gluten-free and super easy to whip up. They have a nice, chewy texture and can be topped with your favorite spreads!
Honestly, who can resist a warm bagel right out of the oven? I love loading mine with cream cheese and a sprinkle of chives for a tasty breakfast. Give them a try, and you might find them becoming a new favorite!
Key Ingredients & Substitutions
Almond Flour: Blanched almond flour gives these bagels a fine texture. If you’re in a pinch, you can make your own by blending slivered almonds finely, but be careful not to turn them into almond butter!
Greek Yogurt: Full-fat Greek yogurt provides the best texture and moisture. You can use low-fat versions, but they might result in a slightly drier bagel. For a dairy-free option, try using a thick coconut yogurt or a dairy-free sour cream.
Baking Powder: This is crucial for the bagels to rise. If you’re gluten-free, ensure to use a baking powder that is certified gluten-free.
Seasonings: The garlic and onion powders add nice flavor, but you can leave them out if you prefer a milder taste. You could also experiment with spices like smoked paprika or dried herbs for different flavor profiles.
How Do I Make My Bagels Shape Evenly?
Shaping bagels can be tricky if you’re unfamiliar with the technique. Here’s how to ensure your bagels have a uniform look:
- When dividing the dough, use a kitchen scale if you want each bagel to be the same size.
- Form each portion into a ball and gently roll it in your hands for a smooth surface.
- Use your thumb to poke a hole through the center, then gradually widen it to create the ring shape. Aim for a hole that’s about 1-2 inches wide.
- Make sure to reshape gently if needed; you want the bagels to be thick enough to hold up during baking.
How to Make Almond Flour Greek Yogurt Bagels
Ingredients You’ll Need:
For the Bagels:
- 2 cups almond flour (blanched, finely ground)
- 1 cup plain Greek yogurt (full fat for best texture)
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp garlic powder (optional)
- 1/2 tsp onion powder (optional)
For Topping:
- 1 tbsp everything bagel seasoning (a mix of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and sea salt)
- Optional: additional spices for topping (e.g., black sesame seeds, dried minced onion)
How Much Time Will You Need?
This recipe will take about 10 minutes for prep and 20-25 minutes for baking, totaling around 30-35 minutes. After baking, give them a few minutes to cool down before digging in. Simple and quick!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). While it’s heating, line a baking sheet with parchment paper or use a silicone baking mat to prevent sticking.
2. Mix the Dry Ingredients:
In a large mixing bowl, combine the almond flour, baking powder, salt, garlic powder, and onion powder (if using). Stir everything together well so that the ingredients are evenly mixed.
3. Add Greek Yogurt:
Now, add the Greek yogurt to your dry mixture. Stir it with a spoon until a sticky dough begins to form. It should be a bit wet but manageable. If you find it too sticky, simply sprinkle in a little more almond flour until it reaches a workable consistency.
4. Shape the Bagels:
Divide the dough into 6 equal portions. Roll each piece into a ball and then use your thumb to poke a hole through the center to create the bagel shape. You can gently shape the edges to give it a smooth and even appearance.
5. Arrange and Prepare for Baking:
Place your shaped bagels on the prepared baking sheet. For better adherence of toppings, lightly brush the tops with a little water or extra Greek yogurt.
6. Add the Toppings:
Generously sprinkle everything bagel seasoning on the tops of the bagels. Feel free to add any additional spices for extra flavor!
7. Bake the Bagels:
Pop the baking sheet into the preheated oven and bake for 20-25 minutes. You’ll know they’re ready when they are golden brown and firm to the touch.
8. Cool Down:
Once baked, let the bagels cool for a few minutes on the baking sheet. Then, transfer them to a wire rack to cool completely—if you can wait!
9. Enjoy!
These almond flour bagels are delicious warm or at room temperature. They are perfect with cream cheese or your favorite spread. Enjoy your healthy, homemade bagels!
Can I Use Other Types of Flour?
Almond flour is key to keeping these bagels gluten-free and low-carb. If you want to try another type of flour, a gluten-free all-purpose flour blend could work, but the texture may change. Just keep in mind that you may need to adjust the liquid ingredients accordingly.
What Should I Do If My Dough Is Too Sticky?
If your dough feels too sticky to handle, simply sprinkle in a little more almond flour, a tablespoon at a time, until it reaches a consistency that you can work with. Just be cautious not to add too much, as it can make the bagels dry.
Can I Freeze These Bagels?
Absolutely! Once baked and cooled, you can store any leftovers in an airtight container or freezer bag. They will keep well in the freezer for up to 2 months. To reheat, just pop them in the toaster or warm them in the oven until heated through.
How Do I Get a Nice Golden Brown Color?
For a beautiful golden finish, be sure to bake your bagels until they are firm to the touch and have a nice color. Brushing the tops with a little water or Greek yogurt before adding toppings can also help enhance browning during baking.
