This fun and tasty 7 Layer Cobb Salad Dip brings all the flavors of a classic cobb salad into a creamy, layered delight. It’s colorful and perfect for sharing!
Key Ingredients & Substitutions
Frozen Chopped Spinach: This is great for adding a nice green layer. If you don’t have spinach, you can use kale or even fresh spinach that’s finely chopped. Just remember to cook fresh spinach a bit before adding it.
Cream Cheese: Gives a creamy base to the dip. If you’re looking for a lighter option, you can use Greek yogurt or cottage cheese. They add protein and creaminess as well!
Mayonnaise: Adds rich flavor. For a healthier option, consider using Greek yogurt or an avocado-based mayo. The taste will be slightly different, but still delicious!
Bacon: Crispy bacon is a favorite in this dish! If you prefer a vegetarian version, try using smoked paprika or crispy chickpeas for that similar flavor profile.
Blue Cheese: This adds a nice tang. If you’re not a fan, you can replace it with feta or goat cheese, which will change the flavor slightly but still taste great!
How Do I Layer a Dip Like a Pro?
Layering is essential for a dip so that every bite gets a taste of everything. Start with a firm base to hold everything together. Here’s a quick breakdown:
- Spread the cream cheese mixture evenly across the bottom of your dish. Make it as even as possible for a nice look.
- Carefully layer one ingredient at a time to maintain distinct layers. For example, spoon on the eggs and then sprinkle the cheese.
- Use a spatula to help smooth out each layer as you go. This keeps everything neat.
- Chill the dip for a couple of hours to let all the flavors blend. It’ll taste even better!
With these tips and tricks, your 7 Layer Cobb Salad Dip will be a hit at any gathering!

7 Layer Cobb Salad Dip
Ingredients You’ll Need:
Base Layer:
- 1 (10 oz) package frozen chopped spinach, thawed and drained
- 1 cup chopped mixed vegetables (carrots, peas, green beans), cooked and drained
- 8 oz cream cheese, softened
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Middle Layers:
- 4 hard-boiled eggs, peeled and chopped (reserve some slices for garnish)
- 1 cup crumbled blue cheese
- 1 cup shredded sharp cheddar cheese
Top Layers:
- 6-8 slices cooked bacon, chopped
- 1 cup chopped celery
- 1 cup halved grape tomatoes or cherry tomatoes
How Much Time Will You Need?
This recipe takes about 20 minutes to prepare and at least 2 hours to chill in the refrigerator. So in total, you’re looking at a little over 2 hours for prep and chilling. Perfect for a gathering or as a delicious appetizer for family movie night!
Step-by-Step Instructions:
1. Prepare the Creamy Base:
In a mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, garlic powder, onion powder, along with a pinch of salt and pepper. Use an electric mixer or whisk to blend everything together until it’s smooth and creamy. It’s okay if there are just a few small lumps from the cream cheese!
2. Add the Spinach and Veggies:
Once your cream mixture is smooth, gently fold in the thawed and well-drained chopped spinach and the cooked mixed vegetables. Make sure everything is well incorporated for a delicious base layer.
3. Layer in the Dish:
Now, grab a large rectangular glass dish (or any serving dish you have) and spread the spinach and vegetable mixture evenly across the bottom. It’s best to use a spatula to get an even layer.
4. Add Hard-Boiled Eggs:
Take your chopped hard-boiled eggs and sprinkle them evenly over the spinach mixture, making sure to cover the surface nicely. This will help create a nice layer of protein!
5. Sprinkle the Cheeses:
Next, add the crumbled blue cheese evenly over the eggs, followed by a generous layer of shredded sharp cheddar cheese. These cheesy layers give great flavor!
6. Top with Bacon and Veggies:
Now it’s time to sprinkle the chopped cooked bacon over the cheese layer. Then, add your chopped celery and arrange the halved grape tomatoes on top for that colorful and crunchy finish.
7. Garnish and Chill:
If you’d like, you can garnish with reserved slices of hard-boiled eggs for a nice touch. Cover your dish with plastic wrap or a lid and refrigerate for at least 2 hours. This chilling time helps everything blend together wonderfully!
8. Serve and Enjoy:
When you’re ready to serve the dip, pull it out of the fridge and grab your favorite crackers, pita chips, or fresh veggie sticks! Scoop and enjoy this delicious layered dip that everyone will rave about!
With its layers of flavor and beautiful presentation, this 7 Layer Cobb Salad Dip is sure to please at any gathering! Enjoy!
Can I Use Fresh Spinach Instead of Frozen?
Yes, you can definitely use fresh spinach! Just sauté it briefly until wilted, then chop and drain it well to remove excess moisture before mixing it into the dip.
How Can I Make This Dip Lighter?
If you want a lighter version, you can substitute Greek yogurt for the sour cream and use a light mayonnaise. This will reduce the calories while still keeping a creamy texture!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keep in mind that the textures may change a bit, so it’s best enjoyed fresh!
Can I Prep This Dip Ahead of Time?
Absolutely! You can make this dip a day in advance. Just be sure to keep it covered in the refrigerator to maintain freshness and flavor until you’re ready to serve!



