This Banana Chia Pudding is a creamy, dreamy treat that’s super easy to make! It’s packed with nutrition from bananas and chia seeds, making it a tasty snack or breakfast.
The best part? You just mix it all together and let it chill overnight. In the morning, it’s like a little cup of sunshine waiting for you! ☀️ I love adding a sprinkle of nuts on top for a bit of crunch.
Ingredients & Substitutions
Almond Milk: Unsweetened almond milk is my go-to because it’s light and creamy. You can swap it for any milk you prefer, like soy, oat, or even coconut milk for a tropical twist.
Chia Seeds: These tiny seeds are packed with fiber and omega-3 fatty acids. If you’re out of chia seeds, you can try using flaxseeds instead, though the texture will be slightly different.
Banana: A ripe banana adds natural sweetness and creaminess to the pudding. If you don’t have bananas, you might try pureed apples, but it will change the flavor profile.
Sweetener: I often use maple syrup to add a bit of sweetness. Honey is a great alternative if you prefer it, but for a vegan option, stick with maple syrup or agave nectar.
Toppings: I love using fresh raspberries on top for a pop of color and tartness. Feel free to swap them with strawberries, blueberries, or even sliced kiwi for something different!
How Can I Achieve the Perfect Chia Pudding Texture?
Getting the right texture for your chia pudding is key to making it enjoyable. Here’s how to ensure it’s creamy and thick:
- Start by thoroughly mixing your ingredients. This prevents clumps of chia seeds from forming.
- Let the mixture rest for about 5 minutes before refrigerating. This allows the seeds to absorb some liquid and expand.
- During the first few minutes of chilling, stir the pudding again. This helps any seeds that might stick together to separate.
- If the pudding gets too thick later, just add a little more milk and stir until you reach your desired consistency.
How to Make Banana Chia Pudding
Ingredients You’ll Need:
- 1 cup unsweetened almond milk (or any milk of your choice)
- 3 tablespoons chia seeds
- 1 ripe banana, mashed (plus extra slices for topping)
- 1-2 teaspoons maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- Fresh raspberries (for topping)
- Chopped walnuts or pecans (for topping)
How Much Time Will You Need?
This Banana Chia Pudding takes about 10 minutes to prepare, plus at least 3 hours to chill (ideally overnight). It’s a quick recipe that rewards you with a delicious treat the next day!
Step-by-Step Instructions:
1. Mix the Ingredients Together:
In a mixing bowl, combine the almond milk, chia seeds, mashed banana, maple syrup (if you’re adding it), and vanilla extract. Stir everything together really well to make sure the chia seeds are fully mixed in and not clumping together.
2. Let It Thicken:
After mixing, let the mixture sit for about 5 minutes. This allows the chia seeds to start absorbing the liquid. Stir it again after those 5 minutes to break up any clumps. This step is important for getting that creamy texture!
3. Chill the Mixture:
Cover the bowl with plastic wrap or a lid and pop it into the refrigerator. Let it chill for at least 3 hours, but overnight is even better! This waiting time helps the chia seeds swell and the pudding to thicken.
4. Give It a Stir:
Once your pudding is set, take it out of the fridge and give it a good stir. If you find it’s too thick, simply add a splash of milk and mix until you reach your preferred consistency.
5. Serve and Enjoy:
Spoon the pudding into jars or bowls for serving. Top each serving with some fresh banana slices, a handful of raspberries, and a sprinkle of chopped walnuts or pecans for extra crunch. Grab a spoon and dig in! Enjoy your delicious and healthy Banana Chia Pudding!
Can I Use Different Types of Milk for This Recipe?
Absolutely! You can substitute almond milk with any milk of your choice, such as soy milk, coconut milk, or oat milk. Each will create a slightly different taste and texture, so feel free to experiment!
Can I Use Other Fruits Instead of Banana?
Yes, you can! While banana provides creaminess and natural sweetness, you can try using pureed mango, apple sauce, or berries. Just keep in mind that the flavor profile will change with different fruits.
How Long Can I Store Leftovers?
You can store any leftovers in an airtight container in the fridge for up to 3 days. If you find it thickens too much after sitting, just stir in a bit of milk to loosen it back up before enjoying.
Is It Possible to Make This Chia Pudding Overnight?
Yes! In fact, it’s better to let it chill overnight, as it allows the chia seeds to fully absorb the liquid and create a thick, creamy texture. Just prepare it in the evening and enjoy it the next morning!
