This Iced Coffee Protein Shake is a cool and energizing treat! Blending rich coffee with creamy protein makes it a perfect pick-me-up.
It’s like a coffee shop in your kitchen! I love sipping this shake in the morning or after a workout. Quick, tasty, and gives a boost without the fuss!
Key Ingredients & Substitutions
Brewed Coffee: Use your favorite coffee! Cold brew works great if you have it. If you want a milder flavor, try using decaf. For a quick fix, instant coffee can also be blended with cold water.
Milk: I prefer almond milk for its nutty taste, but any milk works fine. If you’re aiming for creaminess, try whole milk or oat milk. For a dairy-free option, coconut milk adds a nice hint of sweetness.
Protein Powder: Chocolate or vanilla protein powders suit this shake perfectly. If you’re looking for a plant-based option, choose pea or hemp protein. Feel free to leave out the protein powder if you want a lighter drink.
Cocoa Powder/Chocolate Syrup: Both add a delightful chocolaty twist! If you’re looking for a healthier option, use unsweetened cocoa powder. A teaspoon of vanilla extract can also add nice flavor without the extra sugar.
How Do You Get Your Iced Coffee Shake Extra Creamy?
To ensure your shake is wonderfully creamy, focus on your blending technique. High-speed blending is key as it incorporates air, giving your shake that frothy texture.
- Start with cooled coffee and ice to prevent melting too quickly.
- Blend on high for about 30 seconds; check the consistency.
- For an added creamy texture, blend in a bit more milk if needed.
Finally, don’t skip the whipped cream! It’s a simple touch that makes the shake feel indulgent.
How to Make an Iced Coffee Protein Shake
Ingredients You’ll Need:
- 1 cup brewed coffee, cooled
- 1/2 cup milk (dairy or non-dairy)
- 1 scoop chocolate or vanilla protein powder
- 1/2 cup ice cubes
- 1 tbsp cocoa powder or chocolate syrup (optional, for extra chocolate flavor)
- 1 tsp sweetener of choice (honey, maple syrup, or sugar), optional
- Whipped cream, for topping
- Ground cinnamon or cocoa powder, for garnish
How Much Time Will You Need?
This refreshing Iced Coffee Protein Shake takes about 10 minutes to prepare. Enjoy it immediately, or store it in the fridge for a quick boost later!
Step-by-Step Instructions:
1. Brew the Coffee:
Start by brewing a cup of your favorite coffee. Once it’s ready, allow it to cool to room temperature, or you can chill it in the refrigerator for a faster option. The colder, the better for this shake!
2. Blend Together the Ingredients:
In a blender, combine your cooled coffee with milk, protein powder, ice cubes, and if you wish, cocoa powder or chocolate syrup and the sweetener. Blend all the ingredients on high until smooth and frothy. Make sure there are no lumps!
3. Serve and Garnish:
Pour your delicious shake into a tall glass, filling it to your liking. Top it off with a generous dollop of whipped cream to make it feel special. For that finishing touch, sprinkle some ground cinnamon or cocoa powder on top for garnish.
4. Enjoy!
Insert a straw into your shake and enjoy your refreshing and energizing iced coffee protein shake right away. It’s a delightful treat at any time of the day!
Can I Use Instant Coffee Instead of Brewed Coffee?
Absolutely! Just mix 1-2 tablespoons of instant coffee with a cup of hot water to dissolve, then let it cool before adding it to your shake. Adjust the amount based on your preferred coffee strength.
Can I Make This Shake Without Protein Powder?
Yes, you can! Just skip the protein powder if you prefer a lighter shake. You can also increase the milk or add a banana for added creaminess and natural sweetness.
How Long Can I Store Leftovers?
While it’s best enjoyed fresh, you can store any leftovers in an airtight container in the fridge for up to 24 hours. Just give it a quick blend or shake before drinking, as ingredients may settle.
What Can I Use Instead of Whipped Cream?
If you’d prefer a lighter topping, consider using Greek yogurt or a dairy-free yogurt alternative. You could also skip the topping entirely for a lower-calorie option!
